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Medical studies indicate that staying aware of the present moment can improve your focus and performance in stressful situations. It doesn’t take a deserted forest lake (although that sounds really nice), perfect lotus posture, or hours of a silenced mind to achieve mindfulness. It’s a skill useful for everyone, and particularly worthwhile for law students who maintain a busy schedule with overlapping work and academic deadlines as well as networking and social commitments.

Awareness of the present moment can not only dull stinging worries about the future. It can improve an attorney’s concentration, active listening, and understanding when meeting with
Continue Reading Exam Time – Stay in Control During Times of Stress

Continue Reading Exam Time – Stay in Control During Times of Stress