Get out and do things with other people. We live in a large world and the pleasure from experiencing new people, places, and things provides energy, ideas, and motivation This also includes going away and hopefully disconnecting. When you do this you remember how important experience is and it can change or empower your thinking.
If you’re the workaholic it’s even more important for you to do this. And yes, I mean you should stop checking email from the time you wake up until you go to sleep. Focus on the people you’re with and new experiences. This is when