I know some of you are thinking “What is he talking about? Fun at work?” But it’s that simple and that’s exactly what I mean. If you can’t have fun at work, then why are you there? Fun and good work do go together. A joke can reduce tension during stressful times at work. The saying “Laughter is the best medicine” exists because it’s true.
This doesn’t mean you will joke around with co-workers every day. Of course, even if you do, it’s unlikely a minute or two will derail you from the tasks at hand. Fun doesn’t need to take up a lot of time.
I joke around with colleagues regularly. It sure makes my days more fun. On the days when I am feeling overwhelmed by what I need to accomplish the humor may include sarcasm or be darker, but it still is part of my day. Humor relieves tension and stress, even if momentarily.
You will encounter others in the office, or online or over the phone if you work remotely. It’s good to remember that humor may not come across how you intend when it’s in electronic communications or during phone calls. It’s much easier for people to understand you are joking in person where they also can see your body language.
No matter how or where you work you should allow yourself to take breaks, even if it is only a few minutes. It will help reinvigorate you to go back and work more. Plus, when you see others having one of those days, maybe you can lighten the moment for them and bring a smile to their face.
You may know the line from Dr. Seuss’s One Fish Two Fish Red Fish Blue Fish: “These things are fun, and fun is good.” Fun is good. True statement. Put some fun in your day and see how it brightens moments for you and those around you.